Friday, 3 March 2017

Time Management

At this months bipolar support group meeting we learnt about time management and the extra stresses our condition has when suffering from a higher or lower than average mood.  It was very interesting and going round the table it was apparent that making lists was popular but that we needed to be kinder to ourselves and generally relax the pressure to do everything.
They do a "hot cross bun" to show the way a feeling can affect the biology and the whole thing was interesting.
I like a list!  A list makes me feel secure and confident!  I make lists for shopping and menu planning and I use ravelry to make my own version of a list to control my knitting. I often wish I could start again on ravelry, there are things I'd do differently like using the queue function and favourites to show what I really intend knitting vs what I'd like to knit!
With my friend's help I am slowly getting organised in my craft room and starting to manage my extensive stash a little better, for example we are writing pattern suggestions and putting it into a bag with the yarn.
Being organised helps my thinking- at the moment I am hypomanic which means I have racing thoughts (of the knitterly variety especially) and feel I can do far more than is reasonable and am liable to get get excited at the thought of casting on yet another project.
I thought I would do a review of what I currently have on the go and this includes my lovely crochet blanket, my striped shawl, colourwork cowl and the newest projects - toe up socks and the year of techniques arm warmers!
Next time I will blog about my knitting in particular the helical stripes technique which is simply delicious!
Next month at the bipolar group we are having a Pharmacist visit to talk about meds!

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